Tea lovers rejoice. Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, tea tips to help you get the most from your brew, and a comprehensive directory of herbal ingredients and their active properties and benefits. Written by Karen Sullivan and Paula Grainger. Paperback. 144 Pages. Measures 7.6" x 9.4".